The sport of Martial Arts has always prided itself on the diversity it offers. Men & woman are given equal opportunities to pick up &...

The human body in general consist of 60% – 75% of water & is an important component of every body part in our body. For example, our...

Juggling your studies with sports on top of your social life can get very tiring. Sacrifices have to be made and sleep is your best...

"Whenever I move, that’s Aikido." (O-Sensei, Morihei Ueshiba) What is Aikido Aikido is a Japanese martial art developed by Morihei...

by Wei Ying January 20, 2022 The Hustle “New year, a new me. For real this time.” Year after year, on New Year’s Eve, we tend to question...

The sport of tennis requires the player to own a tennis racket to play the sport, cycling requires the participant to have access to a...

Hello everyone, I am Jeremy, also known as J! Chances are that if you have a couple of friends who are gym fanatics, It is not uncommon...